An Appointment with the Hair Doctor, Ham Solo, and Birthday Wishes

You know those great moments in the middle of the night when you wake up and have to pee? You glance at your clock and you still have a few more hours rest, so you snuggle under the covers and full back to sleep blissful and cozy.

Yeah, that happened to me this morning and it was 4:58. Technically I still had 17 minutes of rest, but that flew by and I was a miserable lump. And I couldn’t hold it in until then so knock off another three minutes. Whiny, I know.

Once at the gym, I built up more motivation. First up was a body strength workout using some stretch bands and a medicine ball. I did squats, lunges, kneeling kickbacks, push-ups, hip lifts, Russian twists- or as I prefer to call them, rushin’ twists because they hurt so good- mermaid raises, v ups, and sit ups. I finished with some planks, a couple that were elevated. By the time I hopped into the pool, my abs were burning. Today was sprint day in the pool. By the time I was done and out of the pool, I was still catching my breath. The key to sprints in the pool is continuous and fast kicking followed by long, quick strokes to get into a groove. Wooo-eeeeeee.

Breakfast was a stovetop oatmeal that came together quite quickly. I did my usual stovetop oats with some white chocolate peanut butter and raspberry peach jam mixed in. Strawberries and blueberries joined the concoction. 

 

Stir frys are so simple, healthy, and delicious. I’m liking the buckwheat noodles for something a little different and heartier. I paired them with a combination of chicken and chickpeas, veggies, sesame oil, and Thai peanut sauce. A bag of popcorn came on the side.

 

  

After work, I had a hair appointment scheduled, but I accidentally said I had to go to the hair doctor, which is just funny. The dead ends needed to be chopped badly and after it finished, I felt so refreshed!

 

 I was on my own for dinner and had a hankering for pizza. Some slices and a great big salad popped into my mind and wouldn’t waver! I ordered a small so I could take the same for lunch. Delightful!

  

I feel obsessed with weather lately, but HELLO!? It’s been crazy nice out lately and we have had such a long, cold, butter, snowy winter. A little sun and warmth- and appreciation for it- won’t hurt you!

Also, I need to mention the new Star Wars trailer because HAN SOLO! (Autocorrect tried to make it say Ham Solo, which is just funny). I can’t wait to see Leia in it too, specifically with Han. Don’t even get me started if they aren’t happily married. Stay on my good side, Abrams.

Finally, a very Happy HAPPY birthday to one of my oldest and dearest friends, Molly! Have a great day, brotha! (Yes, that was a Lost reference).

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