Life After…

Coming back to a normal routine after death is a challenge. Bandit was such a fixture in my everyday life and I keep waiting for him to come around the corner, meow, or be lounging around on one of our beds or couches. The last week was a blur, but I kept busy with work and other things. It’s strange to be in mourning, yet keep going and finding a new normal. I wasn’t feeling especially inspired to blog last week because somehow logging my meals didn’t feel right when I was so sad. And I didn’t want to keep harping on the point. Things around here will be consistent again.

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It’s funny because while something so devastating has happened, other parts of my life are coming together. I am happy to announce that I will be starting to put my Personal Training certificate to good use officially! It’s so great to get to inspire people and help them find health and happiness.

Heading back to the weekend, it was packed, starting with Thursday. My workout included two kettlebell circuits with a friend before I hopped on the treadmill for a walk/run/sprint session. After work, I went out for Mexican with my friend Molly. I selected the steak fajita salad that had tasty grilled steak over greens with peppers, tomatoes, and cheese. Yum! We stopped for ice cream before heading home, despite how cold it was. Note: It is never too cold for ice cream. I will always persevere. I hadn’t seen Molly in so long so it was great to catch up!

On Friday, my day started with a crushing Spin class and some at-home Yoga. After my shift, I headed out for an impromptu dinner with a few of my co-workers. I haven’t laughed that hard in a long time and I really needed it.

Saturday morning, my alarm got my heart racing because I had been in a deep sleep. Once I’m up, I don’t mind the morning shift, but it was hard pulling myself out of bed in the dark! When my shift ended, I fit in my workout that was a total body strength session. With muscles burning (in the best of ways), I met my parents and grandma for lunch before the semi-storm. The storm that never really was, at least to Boston standards, was calming in a sense as we all were bundled up inside, watching the Bruins and then Inside Out. There’s something special about sleeping in a warm bed when you know the snow is falling outside.

I can’t say that Sunday wasn’t a disappointment, at least when it comes to the Patriots. Neither team played particularly great, except the Broncos’ defense, but I always expect them to pull it off in the end, so it was a shock when they lost. The social aspect of the game was still fun. I went with my friends Nouha and Sarah to a local bar for some nachos, wings, and beers, then back to Nouha’s couch to lounge on the couch and watch the crushing loss. To ease our sorrowed hearts, we played a few rounds of a card game then got absorbed in some of those Buzzfeed personality quizzes. Sometimes, they are spot on, it’s weird.

I won’t feel guilty about all the indulging, especially on Sunday, because I did have a kicks workout, including a body strength circuit and a run. But I will say, I am very much looking forward to healthy eating today as I don’t love the feeling of being overly stuffed. Whew.

Now we’re back to Monday morning. Hope everyone survived the storm in their neck of the woods. Let’s make this week a good one!

 

 

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