May The Fourth Be With You!

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It’s Star Wars Day and we will go back to pretending that Han and Leia lived happily ever after (because after 30 years why mess with that?!)

This has pretty much been my breakfast of the week because it’s so good! The waffles are a game changer!

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This has also been the salad of the week. Grilled chicken, chopped mozzarella, tomato, carrots, peppers, cucumber, olive oil and balsamic vinegar.

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A dinner from the week: chicken sausage and meatballs, whole wheat penne, zucchini noodles, and spinach.

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I had a killer back/bicep workout on Monday, ending with some core work and a quick run focused on speed. Yesterday was a scheduled rest day, but I’ll be back at it today to work the chest and triceps. Hopefully I can get outside for another run, even if the sun won’t come out.

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