Red, White, and Blue

We’re almost at the weekend! I’ve been celebrating Independence all week by listening incessantly to Hamilton and organizing my fruit consumption into red, white, and blue!

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Haven’t had these pancakes in a long time! (I was out of raspberries and strawberries!)

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Yesterday, I had a hankering for pizza, so I made my own! English muffin, tomato sauce, cheese, and leftover BBQ chicken! So good! A side of spinach provided me an extra nutritional boost.

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Got a little sweaty and red-faced with a run and home workout.

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Nothing beats a good quality sweat (particularly when earned).

Enjoy the weekend, beautiful weather and all!

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