#ThrowBackThursday to that time I met Sarah Michelle Gellar.
Oh, sorry, too soon to be a throwback?
Wednesday morning started precariously with me waking up only seconds before my alarm, which is cruel when you think you can go back to sleep. Traffic was bad and I fell and hit my knee pretty hard, but once I was at work and sipping on some coffee, I decided I wasn’t going to let those beginnings define my day. Power of positive thinking works and I had a standard, stellar Wednesday!
My meals are probably feeling a little boring to you, but I’ll share them anyway.
Breakfast featured another bowl of oats with the fixings (walnuts, raisins, banana) with a scoop of peanut butter to make things creamier.
Lunch was more of the same with quinoa and beans, brussels sprouts, and spinach with soyaki. My post-workout dinner was grilled chicken and pasta with a whopping salad that hit the spot.
Said workout was strength training (back, biceps, and core) with a dosage of cardio on the spin bike. Nothing particularly interesting occurred, but I’ll take that any day!
Rock on, Thursday!