Five year ago, it was around this time that I decided to get healthy. This was taken of me and a friend on spring break during my junior year of college. I’ve been running for years now, a feat I never thought I was capable, but on Sunday, I ran my first official 5k. I … More goal, accomplished.
We celebrate birthdays because we’re lucky to be alive. Each day of every year is a gift. It’s the people we celebrate life with that matters, which is why I am thinking most of one person today, my Auntie Bea. Today would have been her 81st birthday. A year ago, my family celebrated with dinner. … More why we celebrate birthdays
If you are a fan of eating, like I am, then following a balanced diet can be difficult. Fall starts us out with tons of tempting treats, which is followed up with winter (when we’re covered up) and we greet the holidays with abandon. Spring might make us feel as though we should rein in … More reset eating
I’m quite pleased with my new workout routine I crafted a week ago. Before, I would either do total body almost every day or break it in different variations of triceps, biceps, chest, back, shoulders, and legs. For whatever reason, my body rebels against leg day and I have struggled to not resent those days. … More workout updates
It’s Tuesday, but it feels like a Monday, but it will be Friday sooner, so… This weekend was a relaxing one, thanks in large part to the rainy, dreary weather. No, I’m not back on the east coast. The west coast is enduring its “usual” winter according to locals. It’s not cold, but the amount … More long weekend aesthetic
Happy Monday! A little recap of the weekend lies ahead. On Friday, there was nothing more that I wanted to do than sit on my couch and veg. I watched some 30 Rock and just chilled, but was lulled to sleep fairly early. I even ended up waking before my alarm on Saturday to eat a pancake … More Beware the Pigeons