Hi! Life is too short to deprive yourself. I respect the people who know themselves and say that they can’t stop at one so they have none at all, but a life without chocolate just makes me sad.
Moderation sounds like a sad term, but it’s true. Everything in moderation, so long as you aren’t hurting others- why is it necessary to say that?
I, Caitlin, have a raging sweet tooth. Thankfully, I can be picky about my choice of sweets, but not so particular that it prevents me from wanting things all the time. With practice, I could very much diminish the sweet tooth, but it’s not something I’m willing to part with altogether.
Ice cream is my favorite creation of earth (maybe over exaggerating, but at the moment, I can’t think of anything I enjoy more), but cookies are good too, also chocolate, and donuts. I keep ice cream in my freezer because I am a monster, but also, I don’t want to pay 5 bucks for one serving and run to an ice cream shop every time a craving hits.
Chocolate chip cookies, homemade, or not a gross store-bought variety, are the best. I don’t buy candy bars, but work sometimes has the mini varieties, so I’ll eat one, or two, or three- but never more, I promise! Donuts are not something I indulge in frequently, but when I do, they are oh so good.
I’m also not someone who eats a lot of fancy desserts out, although, I have recently come into favor with creme brulee, because most times, I’d rather have ice cream. I’m not a huge fan of juicy treats like jelly beans or skittles, so at least there’s one vice I’ve avoided.
Long story short, I love sweets and I don’t deny that I love sweets or deny myself the sweets. However, I am careful, or try to be careful, with my intake.
Part of the issue is the idea of “treating yourself.” After a particularly grueling day, I may believe I earned that post-dinner ice cream, but wait, I had ice cream three days in a row already and have an indulgent weekend coming up, so I…brush my teeth and pretend there’s nothing friendly and comforting sitting in my fridge.
Exercising is another trap because hey! you just burned a quality number of calories and are slick with sweat, so that sleeve of cookies is not just appealing, but downright necessary to replenish calories! Nope. Unfortunately, you don’t burn that many calories during a workout and you don’t want your efforts to be for naught. So take one, two, three, and step away, depending of course on what you’ve already eaten that day.
If my mind cannot stop thinking about something sweet, but I haven’t been my best, I’ll have one Oreo and try to savor it, then walk away. I’ve honestly had this box of Oreos for a few months because I only eat one at a time.
Mostly, I try not to keep too much temptation at my place. If I’m going to indulge, I want to truly enjoy the treat and make it special. Ice cream and an occasional Oreo are the only exception!