Fajita bowl

I’ll be honest, this isn’t the most original recipe I’ve ever created, but it’s healthy and easy and tasty. What more could you want? I started by seasoning the chicken with cumin and chili powder, then put brown rice on to boil. Once the chicken was cooked, I tossed on some spinach, red pepper, black … More Fajita bowl

I’ll often hear many people, usually women, complain about their upper body strength. Most likely, this is because women (and I know I’m generalizing here) tend to stick to cardio like running, biking, or ellipticalling, which is great for their health, hearts, and legs, but they’re completely ignoring an important part of their body! Or … More

monday vibes

It’s good to be home among family and friends. I love Los Angeles in a way I can’t describe, but there’s nothing quite like being with the people who love you and support you no matter what. That’s not to say I didn’t find people close to my heart in LA because I absolutely did. … More monday vibes