Everyone’s gotta eat, so might as well make meals healthy and delicious. Here’s what a day of eating looks like around here. Breakfast On Tuesdays and Thursdays, I have time to run before I head into work. With the nice weather, I’m able to go around the neighborhood and get ready for work at home, … More a day of eating
It’s been awhile since we’ve just chatted, so I’m back with a few life updates. As you know if you’ve been reading for awhile, I’ve been a cat mom for the better part of a year now and he’s pretty much taken over my life. He enjoys looking out the window, demanding pats, and following … More lifely things
For today’s Wednesday Workout of the Week, I want to talk about the value of body strength training. If you only have 20-30 minutes to spare, you can do this workout any and everywhere! Tricep dips Tricep dips target the back of the arms, which is a consistent weak spot for women. To make these … More body strength workout
My friend Michelle is a talented photographer who asked me and my client/friend Eva to participate in a fitness themed photoshoot as she tried out her new camera. How could I turn down such an opportunity? I’ve been trying to “build my brand” with my Instagram- Stronger with Caitlin- which means lots of pictures and … More it’s almost like i’m a model. almost.
Almost two years ago, I moved to LA to pursue a career in writing. I had a foot in the door, flirted with the prospect of maybe, kinda, sort of having a measure of success in getting into the industry at the lowest level. I came home. For the past few months, it’s been challenging. … More rebranding