It’s Friday (the 13th!) and I’m back with a round-up of food from the week! As I mentioned earlier, I’m back on Weight Watchers, but I’m determined not to fill my days with bland, boring foods. Here’s a look at what I’ve been eating- and enjoying- this week!
*This does not include snacks throughout the day.
Scrambled eggs with red bell peppers, spinach, jalapeños, chicken sausage, and cheese in a whole wheat pita. (3 points)
Cheese omelette with the most delicious fruit! (0 points)
Scrambled eggs with red bell peppers, cherry tomatoes, and bok choy with feta in a whole wheat pita. (1 point)
Whole wheat tortilla with baby spinach, red bell peppers, cherry tomatoes, broccoli slaw, feta, and a drizzle of Italian dressing. (4 points)
Whole wheat tortilla with shredded mozzarella, marinara, and turkey pepperoni. (7 points)
Whole Foods plate with salmon, roasted broccoli, and a kale and brussels sprouts salad. (4 points)
Grilled cod on top of two corn tortillas, broccoli slaw, and yellow bell peppers with a splash of teriyaki sauce and served with more of that yummy fruit. (6 points)
Blackened salmon with boiled cauliflower and a caesar salad. (11 points)
Grilled shrimp, rice with veggies, and veggies stir fried in hoisin sauce. (7 points)
Lemon chicken with brown spinach rice and spinach. (14 points)