Ever since returning to personal training, I have an odd schedule. Not only do I work mornings and nights, but the second half of the week is a lot busier than the first half. On Monday, I headed to the gym to crush my workout before seeing a client. It was arms day and I … More the breakfast sandwich
My love for breakfast knows no bounds. Cheesy eggs, toast, and bacon. Breakfast sandwich with scrambled eggs, pepper jack cheese, and pepperoni- a little unusual but it hit the spot. Served with blueberries which had already been devoured. Pancakes on a wannabe rainy morning! Oatmeal eaten seemingly in the middle of the night (around 5:30am). … More
Happy Tuesday friends! I’ve got another quick and easy breakfast-at-work for you. All you’ll require once at work is a microwave! Warm oatmeal is one of my absolute favorites. For whatever reason, I just can’t get behind overnight oats and I think the point of oatmeal is for it to be served warm. Knowing this, … More oatmeal in the morning
It’s been a bit since we’ve had our usual Food Friday’s post and I’m embarrassed to admit I don’t have that many for you today. By the time I realized I should be collecting them, it was already Wednesday after lunch! But we get what we get and we don’t get upset- or so I … More food
Sometimes I work in the mornings, sometimes I work at night. Depending on the time, I either need to prepare breakfast or dinner ahead of time so I stay organized and healthy! I went over a few breakfast options last week, and there are more to come, but today, I’m focusing on the dinner thing. … More food to go
I’ll be honest, this isn’t the most original recipe I’ve ever created, but it’s healthy and easy and tasty. What more could you want? I started by seasoning the chicken with cumin and chili powder, then put brown rice on to boil. Once the chicken was cooked, I tossed on some spinach, red pepper, black … More Fajita bowl
Life is busy. You’re hungry. You need something quick, nutritious, and tasty. Boil some water and drop in the pasta. Season the chicken and throw it on a sizzling pan. Steam the broccoli. Dinner.