The “Cheat Meal”

Another week, another 2 pounds down. Feeling strong! One thing to keep in mind about Weight Watchers or healthy eating in general, is that it’s not so much a temporary fix. I know people like quick fixes to lose weight fast, but sustainable weight loss requires a lifetime of choices. This weekend, I went to … More The “Cheat Meal”

Week 1 WW

I’m a week back into Weight Watchers and feeling strong! So far, I’m down 6 pounds! I know that is a big number, but the first week or two will always jumpstart you. There were definitely some changes that needed to be made to my diet. The biggest change I’ve undergone thus far is cutting … More Week 1 WW

daily living

My typical Monday post is a recap of the weekend, but I don’t often post anything regarding the rest of the week except for food and exercise. Now that I’m back to personal training, my day is more chaotic, in a good way. On Monday, I had one client, so I had a leisurely breakfast … More daily living

in the moment

Life can feel a little hectic when coming back from vacation, starting up a new job, and trying to settle into a new routine. My work ethic is being tested by a little guy named Simba who requires a lot of playtime attention that I’m happy to provide, BUT he also doesn’t like me to … More in the moment

crazy cat lady

I can’t deny it. My kitten has taken over my world. He’s a cute, rambunctious little guy and I can already tell he’ll be trouble in the best of ways. On Friday night, we had a pal’s night in and relaxed watching The West Wing and playing with fake mice. Samba likes to stretch out wherever I … More crazy cat lady