…And we’re back to Monday! It happens fast, doesn’t it? My Mondays don’t really start until the end of the day, so I can’t complain! After work on Friday, I fit in a total body crusher workout, which killed extra since I was sick all last week. I revamped my workouts to include more cardio … More

food

It’s been a bit since we’ve had our usual Food Friday’s post and I’m embarrassed to admit I don’t have that many for you today. By the time I realized I should be collecting them, it was already Wednesday after lunch! But we get what we get and we don’t get upset- or so I … More food

daily living

My typical Monday post is a recap of the weekend, but I don’t often post anything regarding the rest of the week except for food and exercise. Now that I’m back to personal training, my day is more chaotic, in a good way. On Monday, I had one client, so I had a leisurely breakfast … More daily living

food to go

Sometimes I work in the mornings, sometimes I work at night. Depending on the time, I either need to prepare breakfast or dinner ahead of time so I stay organized and healthy! I went over a few breakfast options last week, and there are more to come, but today, I’m focusing on the dinner thing. … More food to go

weekend things

Sixteen years has felt like a lifetime and no time at all. Today, of course, marks the sixteenth anniversary of 9/11. It is a tragedy beyond scope of understanding and my thoughts remain with the victims and their families. This time of year also marks the sixteenth anniversary of two important losses in my life, … More weekend things